Body Treatments in Monte Estoril, Lightness, Balance, and Well-Being
Electrostimulation
Electrostimulation — €35 (1 session)
When the body needs reinforcement, technology supports it, without excess, only intelligent stimulation.
What it is
Electrical muscle stimulation uses gentle impulses to activate the muscles, promoting toning, improved circulation, and support in body definition in a non-invasive way.
Key benefits
Targeted muscle toning.
Improved skin firmness.
Enhanced blood circulation.
Support in reducing skin laxity.
An ideal complement to body treatments.
Who it is for
Women looking to improve muscle tone. Post-weight loss or body redefining phases.
Clients seeking progressive results without aggressive procedures.
Those who value a natural, well-balanced body.
Cryolipolysis
Cryolipolysis — €100 (per area)
When the goal is to reduce localised fat safely and progressively, controlled cooling becomes an effective ally.
What it is
Cryolipolysis uses controlled cooling to target fat cells, promoting their gradual elimination by the body, without invasive procedures.
Key benefits
Reduction of localised fat.
Improved body contour.
Non-invasive procedure.
Progressive, natural results.
Who it is for
Individuals with localised fat resistant to diet and exercise.
Those looking to redefine specific areas of the body.
Clients who prefer non-invasive treatments.
Recommended frequency
Sessions spaced according to professional assessment.
Thermal Blanket Body Detox
Thermal Blanket Body Detox — €75
A moment of deep purification designed to help the body release tension and accumulated toxins.
What it is
A body treatment that combines draining actives with a thermal blanket to stimulate circulation, perspiration, and detoxification.
Key benefits
Supports the elimination of toxins.
Stimulates blood circulation.
Helps reduce fluid retention.
Promotes a feeling of lightness in the body.
Who it is for
Those looking to detoxify the body.
Clients experiencing fluid retention.
Individuals seeking to improve overall wellbeing.
Recommended frequency
1 session per week or according to professional assessment.
Cryofrequency / Radiofrequency
Cryofrequency / Radiofrequency — from €50
Technology that combines thermal and cooling stimulation to improve skin firmness and overall quality.
What it is
A treatment that stimulates collagen and elastin through radiofrequency, helping to improve skin firmness and reduce signs of sagging.
Key benefits
Improved skin firmness.
Collagen stimulation.
Support in reducing skin laxity.
Enhanced skin texture.
Who it is for
Individuals experiencing skin laxity.
Those looking to redefine body contours.
Clients who want to improve skin quality.
Recommended frequency
1 session per week or according to a personalised plan.
Cavitation
Cavitation — €50
An advanced technology designed to help reduce localised fat in a progressive way.
What it is
Cavitation uses ultrasound technology to target fat cells, helping to break them down and facilitate their natural elimination by the body.
Key benefits
Supports the reduction of localised fat.
Improves body contour.
Non-invasive treatment.
Progressive results.
Who it is for
Individuals with localised fat.
Those looking to redefine specific areas of the body.
Clients who want to complement body treatments.
Recommended frequency
1 session per week or according to professional assessment.
Body Mesotherapy (Enzymes)
Body Mesotherapy (Enzymes) — from €50
A targeted approach focused on reducing localised fat and improving body contour.
What it is
A treatment that uses specific active ingredients to act directly on areas with localised fat, helping to refine and reshape the body’s contours.
Key benefits
Supports the reduction of localised fat
Improves body definition.
Progressive results.
An effective complement to other treatments.
Who it is for
Clients looking to redefine body contours.
Individuals with localised fat resistant to diet and exercise.
Those undergoing body reshaping.
Recommended frequency
According to a personalised protocol defined during consultation.
Body Exfoliation & Hydration
Body Exfoliation & Hydration — €60
A complete ritual to renew the skin and restore softness to the body.
What it is
A treatment that removes dead skin cells through body exfoliation followed by deep hydration.
Key benefits
Softer, more radiant skin.
Improved skin texture.
Deep hydration.
An immediate feeling of renewal.
Who it is for
Individuals with dry or rough skin.
Those looking to renew and refresh the body’s skin.
Clients who value complete wellbeing care.
Recommended frequency
1 to 2 times per month to maintain healthy skin.
5-Session Package
5-Session Package — from €250
A solution designed for those seeking progressive results with continuous guidance.
What it is
A package of selected body treatments, tailored to each client’s needs and goals.
Key benefits
Better value for money.
Progressive, consistent results.
Ongoing support throughout the treatment journey.
Ideal for
Clients looking for a structured body treatment plan.
Those who want to improve results over time. Personalised body reshaping programmes.
Post-Operative Massage
Post-Operative Massage — €80
Post-operative care requires specialised attention to ensure a safe and balanced recovery.
How it works
A targeted massage designed to reduce swelling, improve circulation, and support the natural recovery of tissues.
Key benefits
Reduction of swelling.
Support for the healing process.
Greater physical comfort.
A more balanced recovery.
Postpartum Recovery
Postpartum Recovery — €80
The postpartum period calls for delicate care that respects the body’s natural rhythm of recovery.
How it works
A specialised massage designed to stimulate circulation, reduce fluid retention, and support the body’s recovery after pregnancy.
Key benefits
Reduction of swelling.
Improved circulation.
A feeling of lightness in the body.
Support for postpartum recovery.
Lymphatic Drainage
Lymphatic Drainage — €65 (55 min)
A gentle technique that helps the body eliminate accumulated fluids and toxins.
How it works
Slow and precise movements that stimulate the lymphatic system, promoting fluid drainage and improved circulation.
Key benefits
Reduction of fluid retention.
Decreased swelling.
Improved circulation.
A feeling of lightness in the body.
Sports Massage
Sports Massage — €60 (50 min)
Designed for those who demand more from their body and need effective muscle recovery.
How it works
Deep techniques focused on the muscles to relieve tension, improve mobility, and support muscle recovery.
Key benefits
Relief of muscle tension
Improved mobility
Recovery after physical exertion
Prevention of muscle strain and overload.
Therapeutic Massage
Therapeutic Massage — €60 (55 min)
A treatment focused on relieving tension and restoring overall body balance.
How it works
A combination of therapeutic techniques designed to release tension points and improve muscle function.
Key benefits
Relief from muscle pain
Reduction of accumulated tension
Improved mobility
Enhanced physical wellbeing
Relaxation Massage
Relaxation Massage — €60 (50 min)
A moment of pause designed to relieve stress and restore the body’s balance.
How it works
Gentle, continuous movements that promote deep relaxation and improve circulation.
Key benefits
Stress reduction
Muscle relaxation
Improved circulation
A sense of overall wellbeing
Kinesiology Taping
Kinesiology Taping — €40
A complementary technique that supports muscles and joints.
How it works
Application of elastic therapeutic tape to assist in muscle stabilisation and improve local circulation.
Key benefits
Muscle support
Reduction of tension
Improved local circulation
Support for physical recovery
Localised Body Sculpting Massage
Localised Body Sculpting Massage — €30 (30 min)
A technique focused on specific areas to help improve body contour.
How it works
A targeted massage using more intensive movements to stimulate circulation and support fluid mobilisation.
Key benefits
Improved body contour
Enhanced circulation
Reduction of localised fluid retention
A feeling of lightness in the treated area
Therapeutic Cupping
Therapeutic Cupping — €25
A traditional technique used to relieve muscle tension and stimulate circulation.
How it works
Cupping creates suction on the skin, stimulating blood circulation and helping to release muscle tension.
Key benefits
Relief of muscle tension
Improved circulation
Muscle relaxation
A feeling of overall release in the body
Hot Stone Massage
Hot Stone Massage — €70
The warmth of volcanic stones helps to deeply relax the body and relieve accumulated tension.
How it works
Heated stones are applied to strategic points of the body while massage movements promote muscle relaxation and improved circulation.
Key benefits
Deep body relaxation
Relief of muscle tension
Improved blood circulation
An intense sense of overall wellbeing
5-Session Package of Your Choice
5-Session Package of Your Choice — €250
A tailored plan designed for progressive results and ongoing care.
How it works
A package of five massage therapy sessions of your choice, tailored to each client’s needs and goals.
Key benefits
Better value for money
More consistent results over time
Flexibility in choosing your treatments
10-Session Package of Your Choice
10-Session Package of Your Choice — €470
A complete programme designed for those who wish to integrate massage therapy into their regular self-care routine.
How it works
A package of ten customisable sessions, allowing you to combine different massage techniques according to your needs.
Key benefits
Ongoing support for overall body wellbeing.
Better value per session.
Greater consistency in results.